In 100 g (Grams) of Fish, roe, mixed species, raw there is 1.092 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, roe, mixed species, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Fish, roe, mixed species, raw

Fish, roe, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, raw are listed below.

Water	67.73 g	67.73%
Energy (calorie)	143 kcal
Energy (joule)	599 kJ
Protein	22.32 g	22.32%
Total lipid (fat)	6.42 g	6.42%
Ash	1.37 g	1.37%
Carbohydrate, by difference	1.5 g	1.5%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	402 mg	0.40%
Potassium, K	221 mg	0.22%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.01 mg
Selenium, Se	40.3 µg
Vitamin C, total ascorbic acid	16 mg	0.02%

Nutrients in Fish, roe, mixed species, raw